I like to start out OCPD content not with a fun anecdote but with its definition. OCPD is not OCD although they can be easily confused. OCD is an anxiety disorder characterized by obsessions and compulsions. People with OCD are largely aware of their Os and Cs. People with OCPD don’t necessarily have that repetitive… Continue reading top workplace struggles of people with obsessive-compulsive personality disorder (OCPD)
https://youtu.be/fyInYBFLNPo new video on same topic Having trouble receiving feedback or criticism is a human thing. We want to be praised and validated in our work. However, I am a person living with obsessive-compulsive personality disorder (OCPD), and for me, receiving feedback is a total blow to my system: I’m down for the count, and… Continue reading coping with criticism, esp. when you have OCPD
https://www.youtube.com/watch?v=6RJcu-3IR7M COVID-19 has lots of us working from home. COVID-19 has lots of us struggling with our mental health. Working from home generally brings two things, sometimes together, sometimes one or the other, and that is: isolation, and burnout -- which are rarely ever good for our mental health. And essentially this virus has given… Continue reading healthy work-from-home habits 🤪 / mental health and covid-19 🦠
https://www.youtube.com/watch?v=hwzBfpsjwx4 On today's #mentalhealthSATURDAY, I answer: - what is UP - what is IMPOSTER SYNDROME - what's something i should look for when therapist shopping? - my job WORRIES – OCPD and anxiety related - who is the villain in the incredibles - job expectations - more worrying – yes i did start my worry… Continue reading VLOG #2: treatment update, saying bye to therapist & imposter syndrome
https://youtu.be/jNBGt2MESi0 On today's #mentalhealthmonday, I answer: What IS obsessive compulsive personality disorder?What is the difference between obsessive compulsive personality disorder (OCPD) and obsessive compulsive disorder (OCD)?What are elements of OCPD that can be equated with "positive" traits in the workplace/academia? (In the video above, I call these "pros" of OCPD – that's really not what… Continue reading obsessive compulsive *PERSONALITY* disorder – what is it + what does it look like in the workplace?