The concept of self care as a bubble bath has been covered. So has the concept of self care as "not a bubble bath.” In my POV, both are valid. I wanted to do a different spin. Indulge me as I attempt to bring new perspective to this age-old (like 2 years old) idea. Before… Continue reading Self care is not easy
Tag: self care
healthy work-from-home habits 🤪 / mental health and covid-19 🦠
https://www.youtube.com/watch?v=6RJcu-3IR7M COVID-19 has lots of us working from home. COVID-19 has lots of us struggling with our mental health. Working from home generally brings two things, sometimes together, sometimes one or the other, and that is: isolation, and burnout -- which are rarely ever good for our mental health. And essentially this virus has given… Continue reading healthy work-from-home habits 🤪 / mental health and covid-19 🦠
how i care for my basic needs when depressed
Did you know? I started a youseemnormal YouTube channel and this topic is my first video: https://youtu.be/QGhdbU-C0Ms Onto the blog post: Sometimes you have the drive to care for yourself. Sometimes you don’t. On a really really bad day or period, one way you can start to feel better – and I mean better, not… Continue reading how i care for my basic needs when depressed
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