https://youtu.be/fyInYBFLNPo new video on same topic Having trouble receiving feedback or criticism is a human thing. We want to be praised and validated in our work. However, I am a person living with obsessive-compulsive personality disorder (OCPD), and for me, receiving feedback is a total blow to my system: I’m down for the count, and… Continue reading coping with criticism, esp. when you have OCPD
Tag: talkbacks
FREE WORKSHEET DOWNLOAD! | Letting go of past-self comparison
past-self_comparison_worksheet-fillableDownload It's a fillable PDF so you can type right in it, or you can print it! _________ https://youtu.be/Yb4rrCaOIpc “I used to be so ____” | Letting go of our past selves | Past-self comparison Social comparison is just a thing. Everybody does it. And I think we’re told often to “not compare yourselves” and… Continue reading FREE WORKSHEET DOWNLOAD! | Letting go of past-self comparison
youseemnormal 