links

@youseemnormal

🆕📹: managing while depressed (vlog) (VIDEO)
🆕📹: our relationship w/ productivity and rest (VIDEO)
🆕📹: let’s talk about mistakes (VIDEO)
📹: reacting to The Patient (Steve Carrell) (VIDEO)
📹: taking things too personally (VIDEO)
📹: the art of doing as little as possible (VIDEO)
✏️: stop saying my feelings are valid (BLOG)
📹: when #depression calls & you can’t do work at work (VIDEO)
📹: how to create a care/crisis/safety plan for your mental health | TEMPLATE INCLUDED
📹: the lamictal rash (STORYTIME video)
✏️: managing self and emotional preservation after the overturning of roe v. wade (BLOG)
my website & blog
join my YSN newsletter ❤
subscribe on youtube
my podcast?????/