lists

these are a few of my favorite things. links are to some of favorite shops:

Books

Practicing Peace by Pema Chodron

Big Magic by Elizabeth Gilbert

Feeling Good by David Burns

Prozac Nation by Elizabeth Wurtzel

You are a Badass by Jen Sincero

Tiny Beautiful Things by Cheryl Strayed

What a Time to Be Alone by Chidera Eggerue

the sun and her flowers by rupi kaur

all about love by bell hooks

When Things Fall Apart by Pema Chodron

Care Essentials

Weekly pill container (the cuter, the more it can also function as decor)

Therapy notebook

Therapy folder

Bin for bored box/care items (below)

Bored Box/Fidget Items

Silly Putty

Nee Doh

Fidget spinner

Therapy dough

Adult sticker coloring books

300-500 piece puzzle

Tea bags

Chocolate

Bath bombs or epsom salt

Yarn & a crochet hook

Word search

Nail polish

Bop It

Candle

Wellness socks (ex:Let That Shit Go, sadly ban.do no longer sells their “feel better” socks butttt you can find their doing nothing socks)

Stone Stacking

Guided journal

A cozy sweatshirt