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I had never had the idea of asking for accommodations for my mental illness until I had the idea of asking for accommodations for my mental illness.
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Whether you identify as an empath or just have things to work on, here’s how you can become an empowered YOU. Oh yeah and lots of boundary setting. Classic me!
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Going into a session with a new therapist, we all have doubts but I did not expect the therapist to never have heard of my diagnosis.
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Ever wonder why we white people take being called racist so hard? Let me explain our problem.
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This is a post for those of us who are WHITE and know that is it imperative that we FIGHT against the anti-Black, anti-POC, racist SYSTEM, and simultaneously feel we have a barrier to fighting whether mental illness, trauma, emotional sensitivity.
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Having trouble receiving feedback or criticism is a human thing. We want to be praised and validated in our work. However, I am a person living with obsessive-compulsive personality disorder (OCPD), and for me, receiving feedback is a total blow to my system: I’m down for…
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youseemnormal 