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I received All About Love from the library of a friend. I swear that borrowing a book chosen for you by your friend automatically makes us think more highly of the book. (Is there research on this yet?!) At the time I had just read an…
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That’s when I realized: I do not operate on autopilot. Ever. In fact I operate on the most manual of piloting, the learning-welding-and-engineering-in-order-to-physically-build-the-pieces-that’ll-make-up-the-plane-that-I’ll-drive type of piloting.
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I had never had the idea of asking for accommodations for my mental illness until I had the idea of asking for accommodations for my mental illness.
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Whether you identify as an empath or just have things to work on, here’s how you can become an empowered YOU. Oh yeah and lots of boundary setting. Classic me!
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Going into a session with a new therapist, we all have doubts but I did not expect the therapist to never have heard of my diagnosis.