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I tracked my mood diligently over the summer. When I switched to a monthly tracking view, I began to notice a pattern: the weekend blues. Read about how I combat these.
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I have pretty severe road rage. So whether you’re like me or whether you’re more normal (😉) in your road rage, please allow these tips to guide you in keeping calm on the road.
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I know that I’m not perfect. Really, I do. And yet I let my perfectionism – and not just perfectionism, but my belief that my work is directly tied to my worth – rule my life. I’ll give you an example – and it’s not going…
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