youseemnormal

Friends,

I was on an incredible podcast: Uncommon Queens!

It was one of the highlights of my month. I absolutely can’t wait for you to hear it. Which you can do NOW because it’s live.

Need a taste of what’s in the episode? I got you.

• Definition of mental “illness”
• Companies convincing you that something is wrong with you 
• & you should use their product
• Using the term “In a funk” to mean depression
• Using “depression” to mean in a funk
• Social media, creativity & content creation
• Different therapists at different times
• Fears: therapy waiting room
• Instagram vs. TikTok
• How I started youseemnormal / what it means
• What i wanted to be when I grew up
• What is normal / being normal?
• What high-achieving means & its connection to anxiety
• “Your work is your worth”
• “This stress is normal” – as a justification for not getting help
• Can you ethically make $ on your mental health struggles on social media?
• Can we take vulnerability too far?
• Do creators have a responsibility to “do good” especially once they get “big”?
• Brand deals re: mental illness/health
• Being “in a funk” vs. being depressed
• In person and virtual therapy benefits
• Deleting your Insta account because of who follows you
• Perfectionism & creativity

Listen HERE. Have a fantastic day/night and talk to you soon!

P.S. in case we haven’t met…

youseemnormal is a mental health platform run by a 26-year-old (hello!) who… well, seems normal. Turns out, my roommate is mental illness. Actually more like my unborn, and non-conceived baby. Because it’s like, inside of me. This is getting weird already.

Topics of focus: self-awareness (we love it), mood, anger management, perfectionism (and obsessive compulsive personality disorder), relationships & boundaries.