Today I decided to film a day of my life video because this is a period of my life that I don’t think I’ll be in again (without a job and with little responsibilities). You’ll find that my Day in the Life was cut short when my mood swung from hopeful and productive and happy… Continue reading all or nothing thinking – MHM video analysis
Tag: mood swing
a micro-idea about handling mood swings with a romantic partner – “it’s not you”
Hello! I posted a brand new YSN video on YouTube, which you can find below. If you prefer to read content, then follow along with this blog! https://youtu.be/nWbAzN21G_E While I was planning a video with several tidbits about dating with mental illness, I ended up narrowing my thoughts into a single idea: ‘It’s not you’… Continue reading a micro-idea about handling mood swings with a romantic partner – “it’s not you”