i craft for my mental health! (and other benefits)

I have a bit of a lighter post today, talking about ways crafting helps my mental health and wellbeing. I’m excited! I use yarn arts (knitting, crocheting, etc.) as my example of a craft, but of course woodworking, painting, DIYing, etc. are equally legitimate. A step in the upward spiral Particularly people with depression and… Continue reading i craft for my mental health! (and other benefits)