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Tag: daily activity schedule

avoiding the weekend blues — how i schedule my time to avoid depressed moods

September 9, 2019February 12, 2022 she seems normal!1 Comment

I tracked my mood diligently over the summer. When I switched to a monthly tracking view, I began to notice a pattern: the weekend blues. Read about how I combat these.

Posted in moodTagged daily activity schedule, depression, low mood, weekend blues
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