If you’re like me, when something really bothers you, you’ll ruminate on it for an unhealthy amount of time. You may even think to yourself “this isn’t normal.” This happens to me, too, and I’m working through refocusing my energy instead of ruminating with it.
Tag: coping skills
road rage: how to keep calm on the road
I have pretty severe road rage. So whether you're like me or whether you're more normal (😉) in your road rage, please allow these tips to guide you in keeping calm on the road.